Behind The Back Barbell Shrug vs Shoulder Press
Overall Comparison
| Metric | Behind The Back Barbell Shrug | Shoulder Press | Difference | Percent |
|---|---|---|---|---|
| Daily count | 5 | 2,860 | -2,855 | -100% |
| Total lifts entered | 3,297 | 4,451,715 | -4,448,418 | -100% |
Male Comparison
| Metric | Behind The Back Barbell Shrug | Shoulder Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 290 lb | 142 lb | 148 lb | 104% |
| Elite lift | 572 lb | 247.5 lb | 324.5 lb | 131% |
| Average bodyweight | 178.2 lb | 176.9 lb | 1.3 lb | 1% |
| Lifts analysed | 0 | 572,371 | -572,371 | -100% |
Female Comparison
| Metric | Behind The Back Barbell Shrug | Shoulder Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 145.9 lb | 74.6 lb | 71.3 lb | 96% |
| Elite lift | 335 lb | 143.1 lb | 191.9 lb | 134% |
| Average bodyweight | 146 lb | 144.4 lb | 1.6 lb | 1% |
| Lifts analysed | 0 | 81,237 | -81,237 | -100% |