Behind The Back Barbell Shrug vs Stiff Leg Deadlift
Overall Comparison
| Metric | Behind The Back Barbell Shrug | Stiff Leg Deadlift | Difference | Percent |
|---|---|---|---|---|
| Daily count | 5 | 70 | -65 | -93% |
| Total lifts entered | 3,297 | 121,058 | -117,761 | -97% |
Male Comparison
| Metric | Behind The Back Barbell Shrug | Stiff Leg Deadlift | Difference | Percent |
|---|---|---|---|---|
| Average lift | 290 lb | 272.9 lb | 17.1 lb | 6% |
| Elite lift | 572 lb | 490.6 lb | 81.4 lb | 17% |
| Average bodyweight | 178.2 lb | 178.3 lb | -0.2 lb | -0% |
| Lifts analysed | 0 | 11,669 | -11,669 | -100% |
Female Comparison
| Metric | Behind The Back Barbell Shrug | Stiff Leg Deadlift | Difference | Percent |
|---|---|---|---|---|
| Average lift | 145.9 lb | 147.9 lb | -2 lb | -1% |
| Elite lift | 335 lb | 272.4 lb | 62.6 lb | 23% |
| Average bodyweight | 146 lb | 140.5 lb | 5.5 lb | 4% |
| Lifts analysed | 0 | 2,853 | -2,853 | -100% |