Behind The Back Barbell Shrug vs Stiff Leg Deadlift

Overall Comparison

The daily number of behind the back barbell shrug lifts entered on Strength Level is less than the daily number of stiff leg deadlift lifts.

Metric Behind The Back Barbell Shrug Stiff Leg Deadlift Difference Percent
Daily count 7 45 ↓38 ↓84%
Total lifts entered 543 90,136 ↓89,593 ↓99.4%

Male Comparison

The average behind the back barbell shrug entered by men on Strength Level is heavier than the average stiff leg deadlift.

The bodyweight of men entering behind the back barbell shrug lifts on Strength Level is on average less heavy than those entering stiff leg deadlift lifts.

Metric Behind The Back Barbell Shrug Stiff Leg Deadlift Difference Percent
Average lift 290 lb 272.9 lb ↑17.1 lb ↑6%
Elite lift 572 lb 490.6 lb ↑81.4 lb ↑17%
Average bodyweight 178.2 lb 178.3 lb ↓0.2 lb ↓0%
Lifts analysed 0 11,669 ↓11,669 ↓100%

Female Comparison

The average behind the back barbell shrug entered by women on Strength Level is less heavy than the average stiff leg deadlift.

The bodyweight of women entering behind the back barbell shrug lifts on Strength Level is on average heavier than those entering stiff leg deadlift lifts.

Metric Behind The Back Barbell Shrug Stiff Leg Deadlift Difference Percent
Average lift 145.9 lb 147.9 lb ↓2 lb ↓1%
Elite lift 335 lb 272.4 lb ↑62.6 lb ↑23%
Average bodyweight 146 lb 140.5 lb ↑5.5 lb ↑4%
Lifts analysed 0 2,853 ↓2,853 ↓100%