Behind The Back Barbell Shrug vs Stiff Leg Deadlift
Overall Comparison
| Metric | Behind The Back Barbell Shrug | Stiff Leg Deadlift | Difference | Percent |
|---|---|---|---|---|
| Daily count | 5 | 70 | -65 | -93% |
| Total lifts entered | 3,297 | 121,058 | -117,761 | -97% |
Male Comparison
| Metric | Behind The Back Barbell Shrug | Stiff Leg Deadlift | Difference | Percent |
|---|---|---|---|---|
| Average lift | 131.6 kg | 123.8 kg | 7.8 kg | 6% |
| Elite lift | 259.5 kg | 222.5 kg | 36.9 kg | 17% |
| Average bodyweight | 80.8 kg | 80.9 kg | -0.1 kg | -0% |
| Lifts analysed | 0 | 11,669 | -11,669 | -100% |
Female Comparison
| Metric | Behind The Back Barbell Shrug | Stiff Leg Deadlift | Difference | Percent |
|---|---|---|---|---|
| Average lift | 66.2 kg | 67.1 kg | -0.9 kg | -1% |
| Elite lift | 152 kg | 123.6 kg | 28.4 kg | 23% |
| Average bodyweight | 66.2 kg | 63.7 kg | 2.5 kg | 4% |
| Lifts analysed | 0 | 2,853 | -2,853 | -100% |