Behind The Back Barbell Shrug vs Stiff Leg Deadlift
Overall Comparison
Metric |
Behind The Back Barbell Shrug |
Stiff Leg Deadlift |
Difference |
Percent |
Daily count |
5 |
55 |
-50 |
-91% |
Total lifts entered |
3,297 |
121,423 |
-118,126 |
-97% |
Male Comparison
Metric |
Behind The Back Barbell Shrug |
Stiff Leg Deadlift |
Difference |
Percent |
Average lift |
290 lb |
272.9 lb |
17.1 lb |
6% |
Elite lift |
572 lb |
490.6 lb |
81.4 lb |
17% |
Average bodyweight |
178.2 lb |
178.3 lb |
-0.2 lb |
-0% |
Lifts analysed |
0 |
11,669 |
-11,669 |
-100% |
Female Comparison
Metric |
Behind The Back Barbell Shrug |
Stiff Leg Deadlift |
Difference |
Percent |
Average lift |
145.9 lb |
147.9 lb |
-2 lb |
-1% |
Elite lift |
335 lb |
272.4 lb |
62.6 lb |
23% |
Average bodyweight |
146 lb |
140.5 lb |
5.5 lb |
4% |
Lifts analysed |
0 |
2,853 |
-2,853 |
-100% |