Behind The Back Barbell Shrug vs T Bar Row
Overall Comparison
Metric |
Behind The Back Barbell Shrug |
T Bar Row |
Difference |
Percent |
Daily count |
5 |
91 |
-86 |
-95% |
Total lifts entered |
3,297 |
230,252 |
-226,955 |
-99% |
Male Comparison
Metric |
Behind The Back Barbell Shrug |
T Bar Row |
Difference |
Percent |
Average lift |
290 lb |
195.7 lb |
94.4 lb |
48% |
Elite lift |
572 lb |
361.1 lb |
210.9 lb |
58% |
Average bodyweight |
178.2 lb |
176 lb |
2.2 lb |
1% |
Lifts analysed |
0 |
31,814 |
-31,814 |
-100% |
Female Comparison
Metric |
Behind The Back Barbell Shrug |
T Bar Row |
Difference |
Percent |
Average lift |
145.9 lb |
104.7 lb |
41.2 lb |
39% |
Elite lift |
335 lb |
209 lb |
126 lb |
60% |
Average bodyweight |
146 lb |
143.5 lb |
2.5 lb |
2% |
Lifts analysed |
0 |
2,746 |
-2,746 |
-100% |