Behind The Back Barbell Shrug vs Viking Press

Overall Comparison

Metric Behind The Back Barbell Shrug Viking Press Difference Percent
Daily count 1 2 -1 -50%
Total lifts entered 3,280 22,230 -18,950 -85%

Male Comparison

Metric Behind The Back Barbell Shrug Viking Press Difference Percent
Average lift 290 lb 240 lb 50.1 lb 21%
Elite lift 572 lb 506.5 lb 65.5 lb 13%
Average bodyweight 178.2 lb 206.6 lb -28.4 lb -14%
Lifts analysed 0 414 -414 -100%

Female Comparison

Metric Behind The Back Barbell Shrug Viking Press Difference Percent
Average lift 145.9 lb 74.4 lb 71.4 lb 96%
Elite lift 335 lb 145.2 lb 189.8 lb 131%
Average bodyweight 146 lb 143.5 lb 2.5 lb 2%
Lifts analysed 0 0 0 -