Behind The Back Barbell Shrug vs Walking Lunge
Overall Comparison
| Metric | Behind The Back Barbell Shrug | Walking Lunge | Difference | Percent |
|---|---|---|---|---|
| Daily count | 5 | 17 | -12 | -71% |
| Total lifts entered | 3,297 | 15,674 | -12,377 | -79% |
Male Comparison
| Metric | Behind The Back Barbell Shrug | Walking Lunge | Difference | Percent |
|---|---|---|---|---|
| Average lift | 290 lb | 139.3 lb | 150.8 lb | 108% |
| Elite lift | 572 lb | 449 lb | 123 lb | 27% |
| Average bodyweight | 178.2 lb | 168.5 lb | 9.7 lb | 6% |
| Lifts analysed | 0 | 637 | -637 | -100% |
Female Comparison
| Metric | Behind The Back Barbell Shrug | Walking Lunge | Difference | Percent |
|---|---|---|---|---|
| Average lift | 145.9 lb | 106.9 lb | 39 lb | 36% |
| Elite lift | 335 lb | 202.9 lb | 132.1 lb | 65% |
| Average bodyweight | 146 lb | 135.3 lb | 10.6 lb | 8% |
| Lifts analysed | 0 | 0 | 0 | - |