Behind The Back Barbell Shrug vs Walking Lunge
Overall Comparison
Metric |
Behind The Back Barbell Shrug |
Walking Lunge |
Difference |
Percent |
Daily count |
5 |
9 |
-4 |
-44% |
Total lifts entered |
3,297 |
15,657 |
-12,360 |
-79% |
Male Comparison
Metric |
Behind The Back Barbell Shrug |
Walking Lunge |
Difference |
Percent |
Average lift |
131.6 kg |
63.2 kg |
68.4 kg |
108% |
Elite lift |
259.5 kg |
203.7 kg |
55.8 kg |
27% |
Average bodyweight |
80.8 kg |
76.4 kg |
4.4 kg |
6% |
Lifts analysed |
0 |
637 |
-637 |
-100% |
Female Comparison
Metric |
Behind The Back Barbell Shrug |
Walking Lunge |
Difference |
Percent |
Average lift |
66.2 kg |
48.5 kg |
17.7 kg |
36% |
Elite lift |
152 kg |
92 kg |
59.9 kg |
65% |
Average bodyweight |
66.2 kg |
61.4 kg |
4.8 kg |
8% |
Lifts analysed |
0 |
0 |
0 |
- |