Behind The Back Barbell Shrug vs Walking Lunge
Overall Comparison
Metric |
Behind The Back Barbell Shrug |
Walking Lunge |
Difference |
Percent |
Daily count |
5 |
19 |
-14 |
-74% |
Total lifts entered |
3,297 |
15,693 |
-12,396 |
-79% |
Male Comparison
Metric |
Behind The Back Barbell Shrug |
Walking Lunge |
Difference |
Percent |
Average lift |
290 lb |
139.3 lb |
150.8 lb |
108% |
Elite lift |
572 lb |
449 lb |
123 lb |
27% |
Average bodyweight |
178.2 lb |
168.5 lb |
9.7 lb |
6% |
Lifts analysed |
0 |
637 |
-637 |
-100% |
Female Comparison
Metric |
Behind The Back Barbell Shrug |
Walking Lunge |
Difference |
Percent |
Average lift |
145.9 lb |
106.9 lb |
39 lb |
36% |
Elite lift |
335 lb |
202.9 lb |
132.1 lb |
65% |
Average bodyweight |
146 lb |
135.3 lb |
10.6 lb |
8% |
Lifts analysed |
0 |
0 |
0 |
- |