Behind The Back Barbell Shrug vs Wide Grip Bench Press

Overall Comparison

Metric Behind The Back Barbell Shrug Wide Grip Bench Press Difference Percent
Daily count 1 1 0 0%
Total lifts entered 3,280 25,084 -21,804 -87%

Male Comparison

Metric Behind The Back Barbell Shrug Wide Grip Bench Press Difference Percent
Average lift 131.6 kg 95.7 kg 35.9 kg 37%
Elite lift 259.5 kg 164.9 kg 94.6 kg 57%
Average bodyweight 80.8 kg 78.6 kg 2.2 kg 3%
Lifts analysed 0 698 -698 -100%

Female Comparison

Metric Behind The Back Barbell Shrug Wide Grip Bench Press Difference Percent
Average lift 66.2 kg 52.1 kg 14.1 kg 27%
Elite lift 152 kg 105.2 kg 46.8 kg 44%
Average bodyweight 66.2 kg 66.7 kg -0.5 kg -1%
Lifts analysed 0 0 0 -