The daily number of behind the back barbell shrug lifts entered on Strength Level is less than the daily number of yates row lifts.
Behind The Back Barbell Shrug vs Yates Row
Overall Comparison
| Metric | Behind The Back Barbell Shrug | Yates Row | Difference | Percent |
|---|---|---|---|---|
| Daily count | 4 | 16 | ↓12 | ↓75% |
| Total lifts entered | 536 | 24,449 | ↓23,913 | ↓98% |
Male Comparison
The average behind the back barbell shrug entered by men on Strength Level is heavier than the average yates row.
The bodyweight of men entering behind the back barbell shrug lifts on Strength Level is on average heavier than those entering yates row lifts.
| Metric | Behind The Back Barbell Shrug | Yates Row | Difference | Percent |
|---|---|---|---|---|
| Average lift | 290 lb | 224.8 lb | ↑65.3 lb | ↑29% |
| Elite lift | 572 lb | 378.8 lb | ↑193.2 lb | ↑51% |
| Average bodyweight | 178.2 lb | 174.4 lb | ↑3.8 lb | ↑2% |
| Lifts analysed | 0 | 1,133 | ↓1,133 | ↓100% |
Female Comparison
The average behind the back barbell shrug entered by women on Strength Level is heavier than the average yates row.
The bodyweight of women entering behind the back barbell shrug lifts on Strength Level is on average heavier than those entering yates row lifts.
| Metric | Behind The Back Barbell Shrug | Yates Row | Difference | Percent |
|---|---|---|---|---|
| Average lift | 145.9 lb | 101.2 lb | ↑44.7 lb | ↑44% |
| Elite lift | 335 lb | 182.5 lb | ↑152.6 lb | ↑84% |
| Average bodyweight | 146 lb | 143.1 lb | ↑2.9 lb | ↑2% |
| Lifts analysed | 0 | 0 | ↑0 | ↑- |