Behind The Back Barbell Shrug vs Yates Row
Overall Comparison
| Metric |
Behind The Back Barbell Shrug |
Yates Row |
Difference |
Percent |
| Daily count |
5 |
13 |
-8 |
-62% |
| Total lifts entered |
3,297 |
39,990 |
-36,693 |
-92% |
Male Comparison
| Metric |
Behind The Back Barbell Shrug |
Yates Row |
Difference |
Percent |
| Average lift |
131.6 kg |
102 kg |
29.6 kg |
29% |
| Elite lift |
259.5 kg |
171.8 kg |
87.6 kg |
51% |
| Average bodyweight |
80.8 kg |
79.1 kg |
1.7 kg |
2% |
| Lifts analysed |
0 |
1,133 |
-1,133 |
-100% |
Female Comparison
| Metric |
Behind The Back Barbell Shrug |
Yates Row |
Difference |
Percent |
| Average lift |
66.2 kg |
45.9 kg |
20.3 kg |
44% |
| Elite lift |
152 kg |
82.8 kg |
69.2 kg |
84% |
| Average bodyweight |
66.2 kg |
64.9 kg |
1.3 kg |
2% |
| Lifts analysed |
0 |
0 |
0 |
- |
