Behind The Back Barbell Shrug vs Z Press

Overall Comparison

The daily number of behind the back barbell shrug lifts entered on Strength Level is less than the daily number of z press lifts.

Metric Behind The Back Barbell Shrug Z Press Difference Percent
Daily count 7 16 ↓9 ↓56%
Total lifts entered 543 19,769 ↓19,226 ↓97%

Male Comparison

The average behind the back barbell shrug entered by men on Strength Level is heavier than the average z press.

The bodyweight of men entering behind the back barbell shrug lifts on Strength Level is on average less heavy than those entering z press lifts.

Metric Behind The Back Barbell Shrug Z Press Difference Percent
Average lift 290 lb 127.2 lb ↑162.8 lb ↑128%
Elite lift 572 lb 222.8 lb ↑349.2 lb ↑157%
Average bodyweight 178.2 lb 180.4 lb ↓2.2 lb ↓1%
Lifts analysed 0 486 ↓486 ↓100%

Female Comparison

The average behind the back barbell shrug entered by women on Strength Level is heavier than the average z press.

The bodyweight of women entering behind the back barbell shrug lifts on Strength Level is on average heavier than those entering z press lifts.

Metric Behind The Back Barbell Shrug Z Press Difference Percent
Average lift 145.9 lb 61.7 lb ↑84.1 lb ↑136%
Elite lift 335 lb 132.5 lb ↑202.5 lb ↑153%
Average bodyweight 146 lb 143.4 lb ↑2.5 lb ↑2%
Lifts analysed 0 0 ↑0 ↑-