Behind The Back Barbell Shrug vs Z Press

Overall Comparison

Metric Behind The Back Barbell Shrug Z Press Difference Percent
Daily count 2 6 -4 -67%
Total lifts entered 3,279 23,220 -19,941 -86%

Male Comparison

Metric Behind The Back Barbell Shrug Z Press Difference Percent
Average lift 131.6 kg 57.7 kg 73.8 kg 128%
Elite lift 259.5 kg 101.1 kg 158.4 kg 157%
Average bodyweight 80.8 kg 81.8 kg -1 kg -1%
Lifts analysed 0 486 -486 -100%

Female Comparison

Metric Behind The Back Barbell Shrug Z Press Difference Percent
Average lift 66.2 kg 28 kg 38.2 kg 136%
Elite lift 152 kg 60.1 kg 91.9 kg 153%
Average bodyweight 66.2 kg 65.1 kg 1.1 kg 2%
Lifts analysed 0 0 0 -