Behind The Back Cable Curl vs Standing Cable Crunch

Overall comparison

The daily number of behind the back cable curl lifts entered on Strength Level is the same as the daily number of standing cable crunch lifts.

Metric Behind The Back Cable Curl Standing Cable Crunch Difference Percent
Daily count 0 0 ↑0 ↑-
Total lifts entered 0 0 ↑0 ↑-

Male comparison

The average behind the back cable curl entered by men on Strength Level is less heavy than the average standing cable crunch.

The bodyweight of men entering behind the back cable curl lifts on Strength Level is on average heavier than those entering standing cable crunch lifts.

Metric Behind The Back Cable Curl Standing Cable Crunch Difference Percent
Average lift 64.8 lb 172.4 lb ↓107.6 lb ↓62%
Elite lift 165.9 lb 373 lb ↓207.1 lb ↓56%
Average bodyweight 173.6 lb 170.8 lb ↑2.9 lb ↑2%
Lifts analysed 0 0 ↑0 ↑-

Female comparison

The average behind the back cable curl entered by women on Strength Level is less heavy than the average standing cable crunch.

The bodyweight of women entering behind the back cable curl lifts on Strength Level is on average less heavy than those entering standing cable crunch lifts.

Metric Behind The Back Cable Curl Standing Cable Crunch Difference Percent
Average lift 29.5 lb 138.5 lb ↓109 lb ↓79%
Elite lift 63.7 lb 341.5 lb ↓277.9 lb ↓81%
Average bodyweight 142.1 lb 143.9 lb ↓1.9 lb ↓1%
Lifts analysed 0 0 ↑0 ↑-