Behind The Neck Press vs Barbell Power Shrug

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Behind The Neck Press Barbell Power Shrug Difference Percent
Daily count 26 1 25 2500%
Total lifts entered 41,059 4,585 36,474 796%

Male Comparison

Metric Behind The Neck Press Barbell Power Shrug Difference Percent
Average lift 143.5 lb 353.7 lb -210.2 lb -59%
Elite lift 282.7 lb 740 lb -457.3 lb -62%
Average bodyweight 181.4 lb 180.3 lb 1.1 lb 1%
Lifts analysed 926 308 618 201%

Female Comparison

Metric Behind The Neck Press Barbell Power Shrug Difference Percent
Average lift 74.9 lb 145.9 lb -71 lb -49%
Elite lift 140.3 lb 335 lb -194.7 lb -58%
Average bodyweight 144 lb 146 lb -2 lb -1%
Lifts analysed 0 0 0 -