Behind The Neck Press vs Barbell Reverse Lunge
Overall Comparison
| Metric | Behind The Neck Press | Barbell Reverse Lunge | Difference | Percent |
|---|---|---|---|---|
| Daily count | 22 | 20 | 2 | 10% |
| Total lifts entered | 41,033 | 54,944 | -13,911 | -25% |
Male Comparison
| Metric | Behind The Neck Press | Barbell Reverse Lunge | Difference | Percent |
|---|---|---|---|---|
| Average lift | 143.5 lb | 217.3 lb | -73.9 lb | -34% |
| Elite lift | 282.7 lb | 385.3 lb | -102.6 lb | -27% |
| Average bodyweight | 181.4 lb | 174.4 lb | 7 lb | 4% |
| Lifts analysed | 926 | 1,529 | -603 | -39% |
Female Comparison
| Metric | Behind The Neck Press | Barbell Reverse Lunge | Difference | Percent |
|---|---|---|---|---|
| Average lift | 74.9 lb | 117.6 lb | -42.7 lb | -36% |
| Elite lift | 140.3 lb | 216.5 lb | -76.1 lb | -35% |
| Average bodyweight | 144 lb | 134 lb | 10 lb | 7% |
| Lifts analysed | 0 | 585 | -585 | -100% |