Behind The Neck Press vs Barbell Shrug
Overall Comparison
Metric |
Behind The Neck Press |
Barbell Shrug |
Difference |
Percent |
Daily count |
13 |
64 |
-51 |
-80% |
Total lifts entered |
40,531 |
256,266 |
-215,735 |
-84% |
Male Comparison
Metric |
Behind The Neck Press |
Barbell Shrug |
Difference |
Percent |
Average lift |
143.5 lb |
287.9 lb |
-144.5 lb |
-50% |
Elite lift |
282.7 lb |
569.5 lb |
-286.8 lb |
-50% |
Average bodyweight |
181.4 lb |
177.9 lb |
3.5 lb |
2% |
Lifts analysed |
926 |
48,241 |
-47,315 |
-98% |
Female Comparison
Metric |
Behind The Neck Press |
Barbell Shrug |
Difference |
Percent |
Average lift |
74.9 lb |
147.7 lb |
-72.8 lb |
-49% |
Elite lift |
140.3 lb |
337.4 lb |
-197.1 lb |
-58% |
Average bodyweight |
144 lb |
146.3 lb |
-2.3 lb |
-2% |
Lifts analysed |
0 |
2,325 |
-2,325 |
-100% |