Behind The Neck Press vs Behind The Back Barbell Shrug
Overall Comparison
| Metric | Behind The Neck Press | Behind The Back Barbell Shrug | Difference | Percent |
|---|---|---|---|---|
| Daily count | 18 | 5 | 13 | 260% |
| Total lifts entered | 40,928 | 3,297 | 37,631 | 1141% |
Male Comparison
| Metric | Behind The Neck Press | Behind The Back Barbell Shrug | Difference | Percent |
|---|---|---|---|---|
| Average lift | 143.5 lb | 290 lb | -146.6 lb | -51% |
| Elite lift | 282.7 lb | 572 lb | -289.3 lb | -51% |
| Average bodyweight | 181.4 lb | 178.2 lb | 3.2 lb | 2% |
| Lifts analysed | 926 | 0 | 926 | - |
Female Comparison
| Metric | Behind The Neck Press | Behind The Back Barbell Shrug | Difference | Percent |
|---|---|---|---|---|
| Average lift | 74.9 lb | 145.9 lb | -71 lb | -49% |
| Elite lift | 140.3 lb | 335 lb | -194.7 lb | -58% |
| Average bodyweight | 144 lb | 146 lb | -2 lb | -1% |
| Lifts analysed | 0 | 0 | 0 | - |