Behind The Neck Press vs Bench Pin Press
Overall Comparison
Metric |
Behind The Neck Press |
Bench Pin Press |
Difference |
Percent |
Daily count |
26 |
14 |
12 |
86% |
Total lifts entered |
41,059 |
37,054 |
4,005 |
11% |
Male Comparison
Metric |
Behind The Neck Press |
Bench Pin Press |
Difference |
Percent |
Average lift |
143.5 lb |
243.2 lb |
-99.8 lb |
-41% |
Elite lift |
282.7 lb |
402.8 lb |
-120.1 lb |
-30% |
Average bodyweight |
181.4 lb |
186.7 lb |
-5.3 lb |
-3% |
Lifts analysed |
926 |
666 |
260 |
39% |
Female Comparison
Metric |
Behind The Neck Press |
Bench Pin Press |
Difference |
Percent |
Average lift |
74.9 lb |
87.9 lb |
-13 lb |
-15% |
Elite lift |
140.3 lb |
183 lb |
-42.6 lb |
-23% |
Average bodyweight |
144 lb |
144.6 lb |
-0.6 lb |
-0% |
Lifts analysed |
0 |
0 |
0 |
- |