Behind The Neck Press vs Bench Pull

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Behind The Neck Press Bench Pull Difference Percent
Daily count 26 3 23 767%
Total lifts entered 41,059 36,694 4,365 12%

Male Comparison

Metric Behind The Neck Press Bench Pull Difference Percent
Average lift 143.5 lb 191.1 lb -47.6 lb -25%
Elite lift 282.7 lb 344.7 lb -62 lb -18%
Average bodyweight 181.4 lb 176.9 lb 4.5 lb 3%
Lifts analysed 926 658 268 41%

Female Comparison

Metric Behind The Neck Press Bench Pull Difference Percent
Average lift 74.9 lb 71.1 lb 3.8 lb 5%
Elite lift 140.3 lb 144.4 lb -4 lb -3%
Average bodyweight 144 lb 142.6 lb 1.4 lb 1%
Lifts analysed 0 0 0 -