Behind The Neck Press vs Bent Over Row
Overall Comparison
Metric |
Behind The Neck Press |
Bent Over Row |
Difference |
Percent |
Daily count |
18 |
803 |
-785 |
-98% |
Total lifts entered |
40,928 |
1,614,199 |
-1,573,271 |
-97% |
Male Comparison
Metric |
Behind The Neck Press |
Bent Over Row |
Difference |
Percent |
Average lift |
143.5 lb |
188.2 lb |
-44.7 lb |
-24% |
Elite lift |
282.7 lb |
323.3 lb |
-40.6 lb |
-13% |
Average bodyweight |
181.4 lb |
175.6 lb |
5.8 lb |
3% |
Lifts analysed |
926 |
210,615 |
-209,689 |
-100% |
Female Comparison
Metric |
Behind The Neck Press |
Bent Over Row |
Difference |
Percent |
Average lift |
74.9 lb |
90.6 lb |
-15.7 lb |
-17% |
Elite lift |
140.3 lb |
174.6 lb |
-34.3 lb |
-20% |
Average bodyweight |
144 lb |
142.8 lb |
1.2 lb |
1% |
Lifts analysed |
0 |
31,187 |
-31,187 |
-100% |