Behind The Neck Press vs Close Grip Bench Press
Overall Comparison
| Metric | Behind The Neck Press | Close Grip Bench Press | Difference | Percent |
|---|---|---|---|---|
| Daily count | 26 | 144 | -118 | -82% |
| Total lifts entered | 41,059 | 295,264 | -254,205 | -86% |
Male Comparison
| Metric | Behind The Neck Press | Close Grip Bench Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 143.5 lb | 205.6 lb | -62.1 lb | -30% |
| Elite lift | 282.7 lb | 341.9 lb | -59.2 lb | -17% |
| Average bodyweight | 181.4 lb | 179.5 lb | 1.9 lb | 1% |
| Lifts analysed | 926 | 36,031 | -35,105 | -97% |
Female Comparison
| Metric | Behind The Neck Press | Close Grip Bench Press | Difference | Percent |
|---|---|---|---|---|
| Average lift | 74.9 lb | 108.9 lb | -34 lb | -31% |
| Elite lift | 140.3 lb | 201.5 lb | -61.2 lb | -30% |
| Average bodyweight | 144 lb | 147.1 lb | -3.2 lb | -2% |
| Lifts analysed | 0 | 1,982 | -1,982 | -100% |