Behind The Neck Press vs Donkey Calf Raise
Overall Comparison
Metric |
Behind The Neck Press |
Donkey Calf Raise |
Difference |
Percent |
Daily count |
26 |
3 |
23 |
767% |
Total lifts entered |
41,059 |
2,550 |
38,509 |
1510% |
Male Comparison
Metric |
Behind The Neck Press |
Donkey Calf Raise |
Difference |
Percent |
Average lift |
143.5 lb |
540.6 lb |
-397.1 lb |
-73% |
Elite lift |
282.7 lb |
1301.9 lb |
-1019.2 lb |
-78% |
Average bodyweight |
181.4 lb |
167.7 lb |
13.7 lb |
8% |
Lifts analysed |
926 |
0 |
926 |
- |
Female Comparison
Metric |
Behind The Neck Press |
Donkey Calf Raise |
Difference |
Percent |
Average lift |
74.9 lb |
302.9 lb |
-228 lb |
-75% |
Elite lift |
140.3 lb |
619.7 lb |
-479.3 lb |
-77% |
Average bodyweight |
144 lb |
137.9 lb |
6.1 lb |
4% |
Lifts analysed |
0 |
0 |
0 |
- |