Behind The Neck Press vs Front Squat
Overall Comparison
| Metric |
Behind The Neck Press |
Front Squat |
Difference |
Percent |
| Daily count |
26 |
443 |
-417 |
-94% |
| Total lifts entered |
41,059 |
1,298,070 |
-1,257,011 |
-97% |
Male Comparison
| Metric |
Behind The Neck Press |
Front Squat |
Difference |
Percent |
| Average lift |
143.5 lb |
231.6 lb |
-88.1 lb |
-38% |
| Elite lift |
282.7 lb |
379.2 lb |
-96.5 lb |
-25% |
| Average bodyweight |
181.4 lb |
177.8 lb |
3.6 lb |
2% |
| Lifts analysed |
926 |
198,969 |
-198,043 |
-100% |
Female Comparison
| Metric |
Behind The Neck Press |
Front Squat |
Difference |
Percent |
| Average lift |
74.9 lb |
137.3 lb |
-62.3 lb |
-45% |
| Elite lift |
140.3 lb |
232.1 lb |
-91.7 lb |
-40% |
| Average bodyweight |
144 lb |
142.9 lb |
1.1 lb |
1% |
| Lifts analysed |
0 |
58,418 |
-58,418 |
-100% |
