Behind The Neck Press vs Jefferson Squat

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Behind The Neck Press Jefferson Squat Difference Percent
Daily count 26 2 24 1200%
Total lifts entered 41,059 1,297 39,762 3066%

Male Comparison

Metric Behind The Neck Press Jefferson Squat Difference Percent
Average lift 143.5 lb 249.1 lb -105.7 lb -42%
Elite lift 282.7 lb 443.2 lb -160.5 lb -36%
Average bodyweight 181.4 lb 174.1 lb 7.3 lb 4%
Lifts analysed 926 0 926 -

Female Comparison

Metric Behind The Neck Press Jefferson Squat Difference Percent
Average lift 74.9 lb 145.2 lb -70.3 lb -48%
Elite lift 140.3 lb 275.9 lb -135.5 lb -49%
Average bodyweight 144 lb 144.6 lb -0.7 lb -0%
Lifts analysed 0 0 0 -