Behind The Neck Press vs Neck Curl
Overall Comparison
Metric |
Behind The Neck Press |
Neck Curl |
Difference |
Percent |
Daily count |
18 |
12 |
6 |
50% |
Total lifts entered |
40,928 |
47,284 |
-6,356 |
-13% |
Male Comparison
Metric |
Behind The Neck Press |
Neck Curl |
Difference |
Percent |
Average lift |
143.5 lb |
82.1 lb |
61.4 lb |
75% |
Elite lift |
282.7 lb |
283.9 lb |
-1.2 lb |
-0% |
Average bodyweight |
181.4 lb |
164.5 lb |
16.9 lb |
10% |
Lifts analysed |
926 |
652 |
274 |
42% |
Female Comparison
Metric |
Behind The Neck Press |
Neck Curl |
Difference |
Percent |
Average lift |
74.9 lb |
35 lb |
39.9 lb |
114% |
Elite lift |
140.3 lb |
76.6 lb |
63.7 lb |
83% |
Average bodyweight |
144 lb |
141.3 lb |
2.6 lb |
2% |
Lifts analysed |
0 |
0 |
0 |
- |