Behind The Neck Press vs Neck Curl

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Behind The Neck Press Neck Curl Difference Percent
Daily count 18 12 6 50%
Total lifts entered 40,928 47,284 -6,356 -13%

Male Comparison

Metric Behind The Neck Press Neck Curl Difference Percent
Average lift 143.5 lb 82.1 lb 61.4 lb 75%
Elite lift 282.7 lb 283.9 lb -1.2 lb -0%
Average bodyweight 181.4 lb 164.5 lb 16.9 lb 10%
Lifts analysed 926 652 274 42%

Female Comparison

Metric Behind The Neck Press Neck Curl Difference Percent
Average lift 74.9 lb 35 lb 39.9 lb 114%
Elite lift 140.3 lb 76.6 lb 63.7 lb 83%
Average bodyweight 144 lb 141.3 lb 2.6 lb 2%
Lifts analysed 0 0 0 -