Behind The Neck Press vs Pin Squat

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Behind The Neck Press Pin Squat Difference Percent
Daily count 9 6 3 50%
Total lifts entered 40,937 20,170 20,767 103%

Male Comparison

Metric Behind The Neck Press Pin Squat Difference Percent
Average lift 143.5 lb 316.3 lb -172.8 lb -55%
Elite lift 282.7 lb 596.3 lb -313.6 lb -53%
Average bodyweight 181.4 lb 179.6 lb 1.8 lb 1%
Lifts analysed 926 499 427 86%

Female Comparison

Metric Behind The Neck Press Pin Squat Difference Percent
Average lift 74.9 lb 148.8 lb -73.9 lb -50%
Elite lift 140.3 lb 263.9 lb -123.5 lb -47%
Average bodyweight 144 lb 142.3 lb 1.7 lb 1%
Lifts analysed 0 0 0 -