Behind The Neck Press vs Reverse Barbell Curl

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Behind The Neck Press Reverse Barbell Curl Difference Percent
Daily count 12 48 -36 -75%
Total lifts entered 41,011 74,865 -33,854 -45%

Male Comparison

Metric Behind The Neck Press Reverse Barbell Curl Difference Percent
Average lift 143.5 lb 91.8 lb 51.6 lb 56%
Elite lift 282.7 lb 201.6 lb 81.1 lb 40%
Average bodyweight 181.4 lb 170.5 lb 10.8 lb 6%
Lifts analysed 926 2,826 -1,900 -67%

Female Comparison

Metric Behind The Neck Press Reverse Barbell Curl Difference Percent
Average lift 74.9 lb 59.9 lb 15 lb 25%
Elite lift 140.3 lb 198 lb -57.7 lb -29%
Average bodyweight 144 lb 142.9 lb 1.1 lb 1%
Lifts analysed 0 0 0 -