Behind The Neck Press vs Reverse Wrist Curl

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Behind The Neck Press Reverse Wrist Curl Difference Percent
Daily count 22 11 11 100%
Total lifts entered 41,033 63,839 -22,806 -36%

Male Comparison

Metric Behind The Neck Press Reverse Wrist Curl Difference Percent
Average lift 143.5 lb 121.1 lb 22.3 lb 18%
Elite lift 282.7 lb 376.6 lb -93.9 lb -25%
Average bodyweight 181.4 lb 170.9 lb 10.5 lb 6%
Lifts analysed 926 3,217 -2,291 -71%

Female Comparison

Metric Behind The Neck Press Reverse Wrist Curl Difference Percent
Average lift 74.9 lb 28.8 lb 46.2 lb 160%
Elite lift 140.3 lb 69 lb 71.3 lb 103%
Average bodyweight 144 lb 141.7 lb 2.3 lb 2%
Lifts analysed 0 0 0 -