Behind The Neck Press vs Reverse Wrist Curl
Overall Comparison
| Metric |
Behind The Neck Press |
Reverse Wrist Curl |
Difference |
Percent |
| Daily count |
16 |
13 |
3 |
23% |
| Total lifts entered |
40,953 |
63,779 |
-22,826 |
-36% |
Male Comparison
| Metric |
Behind The Neck Press |
Reverse Wrist Curl |
Difference |
Percent |
| Average lift |
65.1 kg |
54.9 kg |
10.1 kg |
18% |
| Elite lift |
128.2 kg |
170.8 kg |
-42.6 kg |
-25% |
| Average bodyweight |
82.3 kg |
77.5 kg |
4.8 kg |
6% |
| Lifts analysed |
926 |
3,217 |
-2,291 |
-71% |
Female Comparison
| Metric |
Behind The Neck Press |
Reverse Wrist Curl |
Difference |
Percent |
| Average lift |
34 kg |
13 kg |
20.9 kg |
160% |
| Elite lift |
63.7 kg |
31.3 kg |
32.4 kg |
103% |
| Average bodyweight |
65.3 kg |
64.3 kg |
1 kg |
2% |
| Lifts analysed |
0 |
0 |
0 |
- |
