Behind The Neck Press vs Sumo Squat
Overall Comparison
| Metric |
Behind The Neck Press |
Sumo Squat |
Difference |
Percent |
| Daily count |
26 |
20 |
6 |
30% |
| Total lifts entered |
41,059 |
35,008 |
6,051 |
17% |
Male Comparison
| Metric |
Behind The Neck Press |
Sumo Squat |
Difference |
Percent |
| Average lift |
143.5 lb |
220.8 lb |
-77.4 lb |
-35% |
| Elite lift |
282.7 lb |
507.8 lb |
-225.1 lb |
-44% |
| Average bodyweight |
181.4 lb |
167.3 lb |
14 lb |
8% |
| Lifts analysed |
926 |
1,083 |
-157 |
-14% |
Female Comparison
| Metric |
Behind The Neck Press |
Sumo Squat |
Difference |
Percent |
| Average lift |
74.9 lb |
112 lb |
-37.1 lb |
-33% |
| Elite lift |
140.3 lb |
257.5 lb |
-117.1 lb |
-45% |
| Average bodyweight |
144 lb |
135.7 lb |
8.3 lb |
6% |
| Lifts analysed |
0 |
898 |
-898 |
-100% |
