Behind The Neck Press vs T Bar Row

Overall Comparison

Metric Behind The Neck Press T Bar Row Difference Percent
Daily count 16 91 -75 -82%
Total lifts entered 40,953 230,252 -189,299 -82%

Male Comparison

Metric Behind The Neck Press T Bar Row Difference Percent
Average lift 143.5 lb 195.7 lb -52.2 lb -27%
Elite lift 282.7 lb 361.1 lb -78.4 lb -22%
Average bodyweight 181.4 lb 176 lb 5.4 lb 3%
Lifts analysed 926 31,814 -30,888 -97%

Female Comparison

Metric Behind The Neck Press T Bar Row Difference Percent
Average lift 74.9 lb 104.7 lb -29.8 lb -28%
Elite lift 140.3 lb 209 lb -68.7 lb -33%
Average bodyweight 144 lb 143.5 lb 0.5 lb 0%
Lifts analysed 0 2,746 -2,746 -100%