Belt Squat vs Ab Wheel Rollout

Overall Comparison

Metric Belt Squat Ab Wheel Rollout Difference Percent
Daily count 38 4 34 850%
Total lifts entered 44,241 10,679 33,562 314%

Male Comparison

Metric Belt Squat Ab Wheel Rollout Difference Percent
Average lift 172.9 kg 128.3 kg 44.6 kg 35%
Elite lift 364.1 kg 253.8 kg 110.3 kg 43%
Average bodyweight 84.6 kg 76.6 kg 8 kg 10%
Lifts analysed 684 1,024 -340 -33%

Female Comparison

Metric Belt Squat Ab Wheel Rollout Difference Percent
Average lift 35.6 kg 69.8 kg -34.1 kg -49%
Elite lift 74.4 kg 105.4 kg -31 kg -29%
Average bodyweight 62.6 kg 60.7 kg 2 kg 3%
Lifts analysed 0 0 0 -