Belt Squat vs Barbell Pullover
Overall Comparison
| Metric |
Belt Squat |
Barbell Pullover |
Difference |
Percent |
| Daily count |
45 |
1 |
44 |
4400% |
| Total lifts entered |
44,985 |
29,016 |
15,969 |
55% |
Male Comparison
| Metric |
Belt Squat |
Barbell Pullover |
Difference |
Percent |
| Average lift |
381.2 lb |
102.9 lb |
278.3 lb |
270% |
| Elite lift |
802.6 lb |
227.7 lb |
574.9 lb |
252% |
| Average bodyweight |
186.5 lb |
175.2 lb |
11.3 lb |
6% |
| Lifts analysed |
684 |
333 |
351 |
105% |
Female Comparison
| Metric |
Belt Squat |
Barbell Pullover |
Difference |
Percent |
| Average lift |
78.5 lb |
30.7 lb |
47.8 lb |
156% |
| Elite lift |
164.1 lb |
63.4 lb |
100.7 lb |
159% |
| Average bodyweight |
138.1 lb |
141.6 lb |
-3.5 lb |
-2% |
| Lifts analysed |
0 |
0 |
0 |
- |
