Overall Comparison
Metric |
Belt Squat |
Bench Pull |
Difference |
Percent |
Daily count |
21 |
15 |
6 |
40% |
Total lifts entered |
44,819 |
36,668 |
8,151 |
22% |
Male Comparison
Metric |
Belt Squat |
Bench Pull |
Difference |
Percent |
Average lift |
381.2 lb |
191.1 lb |
190.1 lb |
99.5% |
Elite lift |
802.6 lb |
344.7 lb |
457.9 lb |
133% |
Average bodyweight |
186.5 lb |
176.9 lb |
9.6 lb |
5% |
Lifts analysed |
684 |
658 |
26 |
4% |
Female Comparison
Metric |
Belt Squat |
Bench Pull |
Difference |
Percent |
Average lift |
78.5 lb |
71.1 lb |
7.4 lb |
10% |
Elite lift |
164.1 lb |
144.4 lb |
19.7 lb |
14% |
Average bodyweight |
138.1 lb |
142.6 lb |
-4.5 lb |
-3% |
Lifts analysed |
0 |
0 |
0 |
- |