Overall Comparison
Metric |
Belt Squat |
Bench Pull |
Difference |
Percent |
Daily count |
38 |
4 |
34 |
850% |
Total lifts entered |
44,241 |
36,535 |
7,706 |
21% |
Male Comparison
Metric |
Belt Squat |
Bench Pull |
Difference |
Percent |
Average lift |
172.9 kg |
86.7 kg |
86.2 kg |
99.5% |
Elite lift |
364.1 kg |
156.3 kg |
207.7 kg |
133% |
Average bodyweight |
84.6 kg |
80.2 kg |
4.3 kg |
5% |
Lifts analysed |
684 |
658 |
26 |
4% |
Female Comparison
Metric |
Belt Squat |
Bench Pull |
Difference |
Percent |
Average lift |
35.6 kg |
32.3 kg |
3.4 kg |
10% |
Elite lift |
74.4 kg |
65.5 kg |
8.9 kg |
14% |
Average bodyweight |
62.6 kg |
64.7 kg |
-2.1 kg |
-3% |
Lifts analysed |
0 |
0 |
0 |
- |