Belt Squat vs Bent Arm Barbell Pullover
Overall Comparison
| Metric |
Belt Squat |
Bent Arm Barbell Pullover |
Difference |
Percent |
| Daily count |
34 |
1 |
33 |
3300% |
| Total lifts entered |
44,798 |
4,648 |
40,150 |
864% |
Male Comparison
| Metric |
Belt Squat |
Bent Arm Barbell Pullover |
Difference |
Percent |
| Average lift |
172.9 kg |
24.3 kg |
148.6 kg |
612% |
| Elite lift |
364.1 kg |
52.2 kg |
311.9 kg |
598% |
| Average bodyweight |
84.6 kg |
77.9 kg |
6.7 kg |
9% |
| Lifts analysed |
684 |
0 |
684 |
- |
Female Comparison
| Metric |
Belt Squat |
Bent Arm Barbell Pullover |
Difference |
Percent |
| Average lift |
35.6 kg |
13.9 kg |
21.7 kg |
156% |
| Elite lift |
74.4 kg |
28.8 kg |
45.7 kg |
159% |
| Average bodyweight |
62.6 kg |
64.2 kg |
-1.6 kg |
-2% |
| Lifts analysed |
0 |
0 |
0 |
- |
