Belt Squat vs Bent Arm Barbell Pullover
Overall Comparison
Metric |
Belt Squat |
Bent Arm Barbell Pullover |
Difference |
Percent |
Daily count |
32 |
1 |
31 |
3100% |
Total lifts entered |
44,940 |
4,653 |
40,287 |
866% |
Male Comparison
Metric |
Belt Squat |
Bent Arm Barbell Pullover |
Difference |
Percent |
Average lift |
381.2 lb |
53.6 lb |
327.6 lb |
612% |
Elite lift |
802.6 lb |
115 lb |
687.6 lb |
598% |
Average bodyweight |
186.5 lb |
171.7 lb |
14.8 lb |
9% |
Lifts analysed |
684 |
0 |
684 |
- |
Female Comparison
Metric |
Belt Squat |
Bent Arm Barbell Pullover |
Difference |
Percent |
Average lift |
78.5 lb |
30.7 lb |
47.8 lb |
156% |
Elite lift |
164.1 lb |
63.4 lb |
100.7 lb |
159% |
Average bodyweight |
138.1 lb |
141.6 lb |
-3.5 lb |
-2% |
Lifts analysed |
0 |
0 |
0 |
- |