Overall Comparison
| Metric | Belt Squat | Box Squat | Difference | Percent |
|---|---|---|---|---|
| Daily count | 34 | 63 | -29 | -46% |
| Total lifts entered | 44,798 | 157,149 | -112,351 | -71% |
Male Comparison
| Metric | Belt Squat | Box Squat | Difference | Percent |
|---|---|---|---|---|
| Average lift | 172.9 kg | 152.8 kg | 20.1 kg | 13% |
| Elite lift | 364.1 kg | 270 kg | 94 kg | 35% |
| Average bodyweight | 84.6 kg | 81.7 kg | 2.9 kg | 4% |
| Lifts analysed | 684 | 16,071 | -15,387 | -96% |
Female Comparison
| Metric | Belt Squat | Box Squat | Difference | Percent |
|---|---|---|---|---|
| Average lift | 35.6 kg | 86.7 kg | -51.1 kg | -59% |
| Elite lift | 74.4 kg | 156 kg | -81.5 kg | -52% |
| Average bodyweight | 62.6 kg | 65.3 kg | -2.7 kg | -4% |
| Lifts analysed | 0 | 3,190 | -3,190 | -100% |