Belt Squat vs Cheat Curl

Overall Comparison

Metric Belt Squat Cheat Curl Difference Percent
Daily count 34 8 26 325%
Total lifts entered 44,798 16,950 27,848 164%

Male Comparison

Metric Belt Squat Cheat Curl Difference Percent
Average lift 381.2 lb 137.7 lb 243.5 lb 177%
Elite lift 802.6 lb 270.6 lb 532 lb 197%
Average bodyweight 186.5 lb 175 lb 11.5 lb 7%
Lifts analysed 684 904 -220 -24%

Female Comparison

Metric Belt Squat Cheat Curl Difference Percent
Average lift 78.5 lb 53.7 lb 24.8 lb 46%
Elite lift 164.1 lb 118.2 lb 45.9 lb 39%
Average bodyweight 138.1 lb 142.5 lb -4.4 lb -3%
Lifts analysed 0 0 0 -