Overall Comparison
Metric |
Belt Squat |
Cheat Curl |
Difference |
Percent |
Daily count |
34 |
8 |
26 |
325% |
Total lifts entered |
44,798 |
16,950 |
27,848 |
164% |
Male Comparison
Metric |
Belt Squat |
Cheat Curl |
Difference |
Percent |
Average lift |
381.2 lb |
137.7 lb |
243.5 lb |
177% |
Elite lift |
802.6 lb |
270.6 lb |
532 lb |
197% |
Average bodyweight |
186.5 lb |
175 lb |
11.5 lb |
7% |
Lifts analysed |
684 |
904 |
-220 |
-24% |
Female Comparison
Metric |
Belt Squat |
Cheat Curl |
Difference |
Percent |
Average lift |
78.5 lb |
53.7 lb |
24.8 lb |
46% |
Elite lift |
164.1 lb |
118.2 lb |
45.9 lb |
39% |
Average bodyweight |
138.1 lb |
142.5 lb |
-4.4 lb |
-3% |
Lifts analysed |
0 |
0 |
0 |
- |