Belt Squat vs Donkey Calf Raise

Overall Comparison

Metric Belt Squat Donkey Calf Raise Difference Percent
Daily count 38 3 35 1167%
Total lifts entered 44,241 2,477 41,764 1686%

Male Comparison

Metric Belt Squat Donkey Calf Raise Difference Percent
Average lift 172.9 kg 245.2 kg -72.3 kg -29%
Elite lift 364.1 kg 590.5 kg -226.5 kg -38%
Average bodyweight 84.6 kg 76.1 kg 8.5 kg 11%
Lifts analysed 684 0 684 -

Female Comparison

Metric Belt Squat Donkey Calf Raise Difference Percent
Average lift 35.6 kg 137.4 kg -101.8 kg -74%
Elite lift 74.4 kg 281.1 kg -206.6 kg -74%
Average bodyweight 62.6 kg 62.5 kg 0.1 kg 0%
Lifts analysed 0 0 0 -