Belt Squat vs Floor Press
Overall Comparison
Metric |
Belt Squat |
Floor Press |
Difference |
Percent |
Daily count |
30 |
20 |
10 |
50% |
Total lifts entered |
44,764 |
119,587 |
-74,823 |
-63% |
Male Comparison
Metric |
Belt Squat |
Floor Press |
Difference |
Percent |
Average lift |
381.2 lb |
213.6 lb |
167.6 lb |
78% |
Elite lift |
802.6 lb |
403.4 lb |
399.2 lb |
99% |
Average bodyweight |
186.5 lb |
178 lb |
8.5 lb |
5% |
Lifts analysed |
684 |
11,101 |
-10,417 |
-94% |
Female Comparison
Metric |
Belt Squat |
Floor Press |
Difference |
Percent |
Average lift |
78.5 lb |
110.9 lb |
-32.4 lb |
-29% |
Elite lift |
164.1 lb |
232 lb |
-67.9 lb |
-29% |
Average bodyweight |
138.1 lb |
147.4 lb |
-9.3 lb |
-6% |
Lifts analysed |
0 |
1,446 |
-1,446 |
-100% |