Belt Squat vs JM Press

Overall Comparison

Metric Belt Squat JM Press Difference Percent
Daily count 45 16 29 181%
Total lifts entered 44,985 25,073 19,912 79%

Male Comparison

Metric Belt Squat JM Press Difference Percent
Average lift 381.2 lb 146 lb 235.2 lb 161%
Elite lift 802.6 lb 286 lb 516.6 lb 181%
Average bodyweight 186.5 lb 189.9 lb -3.4 lb -2%
Lifts analysed 684 407 277 68%

Female Comparison

Metric Belt Squat JM Press Difference Percent
Average lift 78.5 lb 62.3 lb 16.2 lb 26%
Elite lift 164.1 lb 138.1 lb 26 lb 19%
Average bodyweight 138.1 lb 142.5 lb -4.4 lb -3%
Lifts analysed 0 0 0 -