Belt Squat vs JM Press

Overall Comparison

Metric Belt Squat JM Press Difference Percent
Daily count 38 19 19 100%
Total lifts entered 44,241 24,545 19,696 80%

Male Comparison

Metric Belt Squat JM Press Difference Percent
Average lift 172.9 kg 66.2 kg 106.7 kg 161%
Elite lift 364.1 kg 129.7 kg 234.3 kg 181%
Average bodyweight 84.6 kg 86.1 kg -1.6 kg -2%
Lifts analysed 684 407 277 68%

Female Comparison

Metric Belt Squat JM Press Difference Percent
Average lift 35.6 kg 28.2 kg 7.4 kg 26%
Elite lift 74.4 kg 62.6 kg 11.8 kg 19%
Average bodyweight 62.6 kg 64.6 kg -2 kg -3%
Lifts analysed 0 0 0 -