Belt Squat vs Lying Tricep Extension
Overall Comparison
| Metric |
Belt Squat |
Lying Tricep Extension |
Difference |
Percent |
| Daily count |
32 |
159 |
-127 |
-80% |
| Total lifts entered |
44,940 |
255,946 |
-211,006 |
-82% |
Male Comparison
| Metric |
Belt Squat |
Lying Tricep Extension |
Difference |
Percent |
| Average lift |
172.9 kg |
43.4 kg |
129.5 kg |
298% |
| Elite lift |
364.1 kg |
85.7 kg |
278.4 kg |
325% |
| Average bodyweight |
84.6 kg |
78.4 kg |
6.2 kg |
8% |
| Lifts analysed |
684 |
28,932 |
-28,248 |
-98% |
Female Comparison
| Metric |
Belt Squat |
Lying Tricep Extension |
Difference |
Percent |
| Average lift |
35.6 kg |
22.2 kg |
13.4 kg |
61% |
| Elite lift |
74.4 kg |
48.4 kg |
26 kg |
54% |
| Average bodyweight |
62.6 kg |
64.6 kg |
-1.9 kg |
-3% |
| Lifts analysed |
0 |
2,179 |
-2,179 |
-100% |
