The daily number of belt squat lifts entered on Strength Level is less than the daily number of military press lifts.
The daily number of belt squat lifts entered on Strength Level is less than the daily number of military press lifts.
Metric | Belt Squat | Military Press | Difference | Percent |
---|---|---|---|---|
Daily count | 1 | 166 | ↓165 | ↓99.4% |
Total lifts entered | 1 | 321,890 | ↓321,889 | ↓99.9997% |
The average belt squat entered by men on Strength Level is heavier than the average military press.
The bodyweight of men entering belt squat lifts on Strength Level is on average heavier than those entering military press lifts.
Metric | Belt Squat | Military Press | Difference | Percent |
---|---|---|---|---|
Average lift | 346.4 lb | 141.9 lb | ↑204.5 lb | ↑144% |
Elite lift | 755.1 lb | 239.7 lb | ↑515.4 lb | ↑215% |
Average bodyweight | 184.8 lb | 178.2 lb | ↑6.6 lb | ↑4% |
Lifts analysed | 118 | 106,867 | ↓106,749 | ↓99.9% |
The average belt squat entered by women on Strength Level is heavier than the average military press.
The bodyweight of women entering belt squat lifts on Strength Level is on average less heavy than those entering military press lifts.
Metric | Belt Squat | Military Press | Difference | Percent |
---|---|---|---|---|
Average lift | 78.5 lb | 76 lb | ↑2.5 lb | ↑3% |
Elite lift | 164.1 lb | 141.2 lb | ↑22.9 lb | ↑16% |
Average bodyweight | 138.1 lb | 143.5 lb | ↓5.5 lb | ↓4% |
Lifts analysed | 0 | 7,513 | ↓7,513 | ↓100% |
Compare belt squat versus one of the following exercises: