Belt Squat vs Military Press
Overall Comparison
| Metric |
Belt Squat |
Military Press |
Difference |
Percent |
| Daily count |
30 |
215 |
-185 |
-86% |
| Total lifts entered |
44,764 |
705,150 |
-660,386 |
-94% |
Male Comparison
| Metric |
Belt Squat |
Military Press |
Difference |
Percent |
| Average lift |
381.2 lb |
141.8 lb |
239.4 lb |
169% |
| Elite lift |
802.6 lb |
240.9 lb |
561.7 lb |
233% |
| Average bodyweight |
186.5 lb |
178.1 lb |
8.3 lb |
5% |
| Lifts analysed |
684 |
144,779 |
-144,095 |
-100% |
Female Comparison
| Metric |
Belt Squat |
Military Press |
Difference |
Percent |
| Average lift |
78.5 lb |
75.6 lb |
2.9 lb |
4% |
| Elite lift |
164.1 lb |
140.4 lb |
23.7 lb |
17% |
| Average bodyweight |
138.1 lb |
143.4 lb |
-5.3 lb |
-4% |
| Lifts analysed |
0 |
10,964 |
-10,964 |
-100% |
