Belt Squat vs Military Press
Overall Comparison
| Metric |
Belt Squat |
Military Press |
Difference |
Percent |
| Daily count |
34 |
307 |
-273 |
-89% |
| Total lifts entered |
44,798 |
705,457 |
-660,659 |
-94% |
Male Comparison
| Metric |
Belt Squat |
Military Press |
Difference |
Percent |
| Average lift |
172.9 kg |
64.3 kg |
108.6 kg |
169% |
| Elite lift |
364.1 kg |
109.3 kg |
254.8 kg |
233% |
| Average bodyweight |
84.6 kg |
80.8 kg |
3.8 kg |
5% |
| Lifts analysed |
684 |
144,779 |
-144,095 |
-100% |
Female Comparison
| Metric |
Belt Squat |
Military Press |
Difference |
Percent |
| Average lift |
35.6 kg |
34.3 kg |
1.3 kg |
4% |
| Elite lift |
74.4 kg |
63.7 kg |
10.8 kg |
17% |
| Average bodyweight |
62.6 kg |
65.1 kg |
-2.4 kg |
-4% |
| Lifts analysed |
0 |
10,964 |
-10,964 |
-100% |
