Belt Squat vs Military Press

Overall comparison

The daily number of belt squat lifts entered on Strength Level is less than the daily number of military press lifts.

Metric Belt Squat Military Press Difference Percent
Daily count 1 166 ↓165 ↓99.4%
Total lifts entered 1 321,890 ↓321,889 ↓99.9997%

Male comparison

The average belt squat entered by men on Strength Level is heavier than the average military press.

The bodyweight of men entering belt squat lifts on Strength Level is on average heavier than those entering military press lifts.

Metric Belt Squat Military Press Difference Percent
Average lift 156.6 kg 64.4 kg ↑92.2 kg ↑143%
Elite lift 342 kg 108.7 kg ↑233.3 kg ↑215%
Average bodyweight 83.6 kg 80.8 kg ↑2.8 kg ↑3%
Lifts analysed 103 106,867 ↓106,764 ↓99.9%

Female comparison

The average belt squat entered by women on Strength Level is heavier than the average military press.

The bodyweight of women entering belt squat lifts on Strength Level is on average less heavy than those entering military press lifts.

Metric Belt Squat Military Press Difference Percent
Average lift 35.6 kg 34.5 kg ↑1.2 kg ↑3%
Elite lift 74.4 kg 64 kg ↑10.4 kg ↑16%
Average bodyweight 62.6 kg 65.1 kg ↓2.5 kg ↓4%
Lifts analysed 0 7,513 ↓7,513 ↓100%