Belt Squat vs Neck Curl

Overall Comparison

Metric Belt Squat Neck Curl Difference Percent
Daily count 45 90 -45 -50%
Total lifts entered 44,985 47,594 -2,609 -5%

Male Comparison

Metric Belt Squat Neck Curl Difference Percent
Average lift 172.9 kg 37.2 kg 135.7 kg 364%
Elite lift 364.1 kg 128.8 kg 235.3 kg 183%
Average bodyweight 84.6 kg 74.6 kg 10 kg 13%
Lifts analysed 684 652 32 5%

Female Comparison

Metric Belt Squat Neck Curl Difference Percent
Average lift 35.6 kg 15.9 kg 19.7 kg 124%
Elite lift 74.4 kg 34.8 kg 39.7 kg 114%
Average bodyweight 62.6 kg 64.1 kg -1.5 kg -2%
Lifts analysed 0 0 0 -