Belt Squat vs Neck Curl

Overall Comparison

Metric Belt Squat Neck Curl Difference Percent
Daily count 30 12 18 150%
Total lifts entered 44,764 47,284 -2,520 -5%

Male Comparison

Metric Belt Squat Neck Curl Difference Percent
Average lift 381.2 lb 82.1 lb 299.1 lb 364%
Elite lift 802.6 lb 283.9 lb 518.8 lb 183%
Average bodyweight 186.5 lb 164.5 lb 22 lb 13%
Lifts analysed 684 652 32 5%

Female Comparison

Metric Belt Squat Neck Curl Difference Percent
Average lift 78.5 lb 35 lb 43.5 lb 124%
Elite lift 164.1 lb 76.6 lb 87.5 lb 114%
Average bodyweight 138.1 lb 141.3 lb -3.2 lb -2%
Lifts analysed 0 0 0 -