Overall Comparison
Metric |
Belt Squat |
Neck Curl |
Difference |
Percent |
Daily count |
30 |
12 |
18 |
150% |
Total lifts entered |
44,764 |
47,284 |
-2,520 |
-5% |
Male Comparison
Metric |
Belt Squat |
Neck Curl |
Difference |
Percent |
Average lift |
381.2 lb |
82.1 lb |
299.1 lb |
364% |
Elite lift |
802.6 lb |
283.9 lb |
518.8 lb |
183% |
Average bodyweight |
186.5 lb |
164.5 lb |
22 lb |
13% |
Lifts analysed |
684 |
652 |
32 |
5% |
Female Comparison
Metric |
Belt Squat |
Neck Curl |
Difference |
Percent |
Average lift |
78.5 lb |
35 lb |
43.5 lb |
124% |
Elite lift |
164.1 lb |
76.6 lb |
87.5 lb |
114% |
Average bodyweight |
138.1 lb |
141.3 lb |
-3.2 lb |
-2% |
Lifts analysed |
0 |
0 |
0 |
- |